Go Back

Ginger Pumpkin Spice Waffles

Life in the Wellness Lane
This delicious protein waffles recipe is perfect for a fall brunch or an afternoon snack.
Calories 900 kcal


  • waffle maker



  • 1 3/4 cups all purpose flour
  • 2 scoops unflavored protein powder
  • 2 tbsp sugar
  • 2 tbsp light brown sugar
  • 1 TSP baking powder
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1 1/2 tsp ground cinnamon
  • 1 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground cloves


  • 4 LARGE eggs
  • 1 1/4 cup whole milk *you can subsitute alternate milk for a different taste/texture
  • 6 tbsp butter melted
  • 1/2 cup sour cream
  • 3 tbsp molasses
  • 1/2 cup pumpkin puree


  • In large bowl, whisk together all the DRY ingredients until mixed. Put aside.
  • In medium bowl, whisk together all WET ingredients until smooth.
  • Add DRY mix to WET mix and whisk together until just combined (avoid over mixing)
  • Cover and let sit for 15 mintues
  • Using a waffle iron, butter the grates, and place 1/4 cup of mix (or more). Bake until desired doneness.
  • Top with favorite toppings, such as maple butter, maple syrup, whipped cream, powdered sugar, caramel sauce


Please note that you may need 1-2 tbsp more of milk depending on the type of milk you are using.